2025 Foundations of Strength Training

Foundation 1
Monday, Tuesday and Thursdays from June 16th through July 10th

Foundation 2
Monday, Tuesday and Thursdays from July 14th through August 7th

9:00 - 10:00 AM

Levine Center Weight Room

2201 Wellesley Ave
Charlotte, NC 28274
MAP IT!

$300 per Fundamental Session

(Small online convenience fee will be added on upon registration)

Grades 6-12
Co-Ed

Campers are welcome to purchase add-ons at an additional fee

Nutrition Counseling Add-on: $125

• 50-minute 1:1 nutrition session with Registered Dietitian and Specialist in Sports Dietetics
  • In-person or virtual option available anytime during 4-week training block 
• Body composition testing
• 3-day sample meal plan

Body Composition Testing only: $40

• Offered during the first and last week of each 4-week block (before or after the workout session)

QUEENS SPORTS PERFORMANCE has a strict NO REFUND policy and no refunds (partial or full) will be issued under any circumstance.

To protect your registration payment in the event that you are unable to participate due to an injury, illness, transportation difficulty, or other covered reason, Vertical Insure strongly encourages you to consider purchasing Registration Cancellation Insurance. This will provide relief from the "No Refund Policy" by refunding your registration costs should an incident occur. Registration Cancellation Insurance has no deductible and the cost of insurance is a small percentage of the program fee.

If you have any questions regarding this product, please reach out to [email protected].

Please contact Andrew Lankarge - [email protected]